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Speed & Conditioning Summer Camps

Skolfield Sports Performance Speed & Conditioning Summer Camps aim to make the student athlete faster, quicker, and more explosive while providing the athlete with the capabilities to reduce and resist injury during practice and in competition.

Why Skolfield Performance Camps?

Speed is a skill, and no one teaches it better. As part of the Parisi Speed School network, Skolfield Sports Performance coaches bring 30 years of proven speed development methods to every session. We don't just make athletes work hard, we teach them how speed works: how to put force into the ground efficiently, how to decelerate safely, and how to change direction explosively. Your athlete won't just get tired at our camps, they'll get faster, and they'll understand exactly why.

Your athlete will learn:

The mechanics of explosive acceleration, step by step, from stance to full speed

How to apply force into the ground at the right angles to generate real, measurable speed gains

How to cut, plant, and change direction with precision, the kind of agility that creates separation on the field, court, or ice

Our proven deceleration method, which is the foundation of safe, explosive change of direction and reduced injury risk

The biomechanics behind multi-directional speed and quickness that translate directly to game-day performance

Sports aren't played in a straight line. That's why we train athletes to be fast in every direction, accelerating, decelerating, cutting, and reacting. This isn't generic 'speed and agility' training. This is a system that has been developing faster, more explosive athletes for three decades.

What Your Athlete Will Gain

In Each Camp, Athletes Will:

Learn a complete warm-up system designed to build mobility, balance, stability, and coordination, preparing their body to train at full speed safely

Build sprint-specific strength, allowing them to cover more ground with every stride

Develop the power, mobility, and flexibility needed to accelerate, change direction, and stay injury-free

Learn how proper nutrition fuels speed, recovery, and sustained athletic performance

Finish each camp with a conditioning challenge that builds the endurance base needed to stay fast deep into the season

What Sets Our Camps Apart

Every Skolfield Sports Performance program is developed using evidence-based, scientifically supported training methods. All sessions are supervised and coached by nationally certified Strength and Conditioning professionals. The training your athlete receives will be safe, progressive, and built to produce real, measurable results.

*Skolfield Sports Performance programs are developed and designed using evidence based and supported scientific research.

*All sessions are supervised and guided by our national certified, professional Strength and Conditioning Coaches.

*Training and education provided to athletes will be safe, efficient, effective, and progressive.

2026 Camp Options

Open Speed & Conditioning Camps (7-12th Grades)

Gorham Camp

Dates: 6/23 – 8/13, 8 weeks

Days/Times: Tues/Thurs, 7:30-8:30am

Reg Fee: $240

Location: Gorham Middle School, Baseball Outfield

Saco Camp

Dates: 6/22-8/12, 8 weeks

Days/Times: Mon/Wed, 7:30-8:30am

Reg Fee: $240

Location: SSP Facility 15 Lund Rd, Saco, Outside Field

Falmouth Camp

Dates: 6/22 - 8/12, 8 weeks

Days/Times: Mon/Wed, 8-9am

Reg Fee: $240

Location: Falmouth Community Center, Football Field

Last Day to Register for this camp: June 8th

Youth Speed & Conditioning Camps

Gorham Youth Camp

(Rising 2nd-6th Graders)

Dates: 6/23-8/13, 8 weeks

Days/Times: Tues/Thurs, 8:45-9:45am

Reg Fee: $240

Location: Gorham Middle School, Baseball Outfield

Football Youth Camp

(Rising 5th-8th Graders)

Dates: 6/23-8/13, 8 weeks

Days/Times: Tues/Thurs, 7:30-8:30am

Reg Fee: $240

Location: SSP Facility 15 Lund Rd, Saco, Outside Field

Team Training Camps (Gorham Student-Athletes Only)

GHS Girls Soccer

Dates: 6/22-8/12, 8 weeks

Days/Times: Mon/Wed, 7-8am

Location: GMS Soccer Field

GHS Field Hockey

Dates: 6/29-8/13, 7 weeks

Days/Times: Mon/Thurs, 8:15-9:15am

Location: GMS Field Hockey Field

ready to register?

Don't miss out!

Registration is easy - simple click the button and complete the registration form and payment for your child.

If you have any questions before camp begins, please feel free to contact us at [email protected].

Athletes' will have a blast getting faster, stronger and quicker over the summer so they're starting the fall season ahead of the competition!

Phone

207-605-5460

Email

[email protected]

Address

Skolfield Sport Performance

15 Lund Road

Saco, ME 04072 ,

© Copyright 2026, Skolfield Sports Performance. All rights reserved.